1. It helps to build trust and intimacy.
  2. It can help to increase the likelihood of orgasm.
  3. It can help to reduce stress and anxiety.

A study published in the journal “The Prostate” has found that men who regularly perform prostate-specific exercises (PSE) have a lower risk of developing prostate cancer. The study, which was conducted by researchers at the University of Texas Health Science Center at San Antonio, looked at data from more than 10,000 men who participated in the National Prostate Cancer Database. The results showed that men who performed PSE three times a week or more had a 50% lower risk of developing prostate cancer compared to those who did not perform PSE. ..

Reduces stress and anxiety. It lowers blood pressure, thereby preventing the risk of high blood pressure. It lowers the risk of heart disease. It increases a man’s libido. It boosts brain power.

A 2017 study published in the Archives of Sexual Behaviour found that among 18 thousand people surveyed, 15.6% of married people have not had sex in a year and 13.5% haven’t had sex in 5 years. This suggests that if you want your marriage or relationship to survive, being intimate with your partner is key. ..

How Does Lack Of Sex Affect A Relationship?

The couple would need to be physically attracted to each other in order to maintain a healthy relationship.

The most common reason for infidelity is because one partner is not able to provide intimacy in their relationship. This can be due to a lack of communication, differences in interests, or simply not being able to connect. If you are experiencing this type of relationship, it is important to work on repairing the damage so that you can maintain a healthy and meaningful relationship.

When a couple is not sexually satisfied, their emotional needs are not being met, and they start to argue or fight with each other, it’s often because one or both partners are looking for physical gratification outside of the relationship. Sometimes these fights can turn violent. ..

Since we know some of the major factors that could lead to a lack of intimacy in your relationship, we would like to offer ways to boost your sexual game.

Ways To Boost Your Sexual Life

Talking openly about sex is key to a healthy and satisfying relationship. It can help increase the sexual drive between partners, which can lead to even more pleasure. ..

Experimenting with new sexual activities, styles, and tricks with your partner can be a fun way to spice up your sex life. ..

A weekend at the movies, romantic dinner dates, or a picnic at the beach or the pool are all great ways to recreate beautiful memories. Holding your partner’s hand while you have that romantic dinner is one way to sweep your partner off his/ her feet and increase sexual intimacy. ..

This is an effective lubricant for women who find sex painful because a dry vagina. It is also effective for breastfeeding, chemotherapy, and menopause.

-They are non-toxic -They are water soluble -They are non-greasy Oil lubricants are satisfactory to use because: -They provide a smooth, slippery surface for your skin -They protect your skin from friction and wear -They provide a long lasting lubrication

  • They can be used in both personal and professional applications

The condoms they do not contain water and are not absorbed by the skin, making them safe to use with. They are also safe to use with if you have a partner who is also using condoms.

Water lubricant is a type of lubricant that is used for people with sensitive skin because it is easy to absorb and does not irritate the skin. It can be used with sex toys, and is compatible with oral sex.

Do something together that you both enjoy. This could be a sport, such as playing a game of tennis or football, going for a walk, or taking part in some other activity. It doesn’t have to be expensive either – just make sure you both have enough money to cover the costs.

Studies have shown that engaging in activities together can lead to better sexual satisfaction in a relationship. Going to the gym, skydiving, mountain climbing, cooking, going on adventures, jogging, and taking leisure walks are some activities you and your partner could engage in. These strengthen and deepen the bond leading to better intimacy between partners.

Regular exercise has many benefits, including reducing stress, relaxing the muscles and nerves, and increasing blood flow to the brain and other organs. ..

Studies have shown that women who do 30-minute sweat sessions three times a week have improved sexual satisfaction. ..

These include natural aphrodisiacs that are not supported by scientific research. Some of the most common examples include watermelon, cloves, strawberries, chocolate, honey, figs, oyster, and alcohol.

Some of the aphrodisiacs that can boost libido are caffeine, nicotine, and exercise.

Maca is a plant that is known to help with sexual function. Tribulus Terrestris is a plant that has been known to increase testosterone levels. Ginkgo Biloba is a plant that has been known to improve circulation and increase energy. Red Ginseng is a plant that has been known to be an aphrodisiac. ..

To Wrap It Up

The statement “what does it mean to go down sexually” may seem rude or offensive, but what we mean is discovering ways of increasing partners’ sexual drive and making spouses sexually satisfied. Hence adding spice to their relationship and making partners happy.